Apply Hot pad method before massage can boost the effectiveness of the Ointment, thus enhancing blood circulation and relaxing muscles and joints.
First, apply a proper amount of Wong To Yick Wood Lock Medicated Balm onto the affected area.
Then, cover the affected area with a thin plastic wrap.
Gently place a warm toweled water bag
on top of the plastic wrap as a warm compress.
Before massaging: apply this Hot pad methodfor 15-20 minutes.
After massaging: apply this Hot pad methodfor 20-30 minutes.